abrahammmer
Northern Michigan
Total Rides: 688

Following

abrahammmer
Northern Michigan
Total Rides: 688

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 12/5/23 @ 10:36 AM
Difficulty: 7.8 / 10
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238kj
71rpm
46%
17mph
30 min Low Impact Ride
Emma Lovewell
Monday 12/4/23 @ 10:41 AM
Difficulty: 6.4 / 10
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203kj
79rpm
41%
17mph
20 min Low Impact Ride
Ally Love
Wednesday 11/22/23 @ 5:51 PM
Difficulty: 6.26 / 10
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135kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/30/23 @ 10:2 PM
Difficulty: 3.12 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/30/23 @ 9:23 PM
Difficulty: 7.72 / 10
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186kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 10/27/23 @ 4:48 PM
Difficulty: 3.19 / 10
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30 min Country Ride
Ally Love
Friday 10/27/23 @ 4:14 PM
Difficulty: 7.57 / 10
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208kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/26/23 @ 8:39 PM
Difficulty: 8.48 / 10
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211kj
67rpm
45%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 10/25/23 @ 9:2 PM
Difficulty: 5.2 / 10
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49kj
72rpm
38%
15mph
20 min Bodyweight Strength
Jess Sims
Wednesday 10/25/23 @ 8:31 PM
Difficulty: 5.75 / 10
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