Workouts

10 min Full Body Strength
Ben Alldis
Wednesday 1/10/24 @ 6:47 PM
Difficulty: 6.36 / 10
 
20 min Country Ride
Denis Morton
Wednesday 1/10/24 @ 6:1 PM
Difficulty: 7.32 / 10
155kj
77rpm
44%
18mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/9/24 @ 10:27 AM
Difficulty: 5.58 / 10
132kj
85rpm
39%
17mph
20 min Low Impact Ride
Ally Love
Monday 1/8/24 @ 6:28 PM
Difficulty: 5.98 / 10
139kj
76rpm
42%
17mph
15 min Gratitude Meditation
Ross Rayburn
Sunday 12/17/23 @ 5:37 AM
Difficulty: 3.96 / 10
 
15 min Gratitude Meditation
Kirra Michel
Saturday 12/16/23 @ 2:53 AM
Difficulty: 3.39 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 4:12 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 3:51 AM
Difficulty: 0 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/7/23 @ 10:24 AM
Difficulty: 7.23 / 10
215kj
64rpm
53%
19mph
30 min Country Ride
Denis Morton
Wednesday 12/6/23 @ 10:34 AM
Difficulty: 7.46 / 10
211kj
82rpm
40%
17mph