Workouts

20 min HIIT Ride
Cody Rigsby
Wednesday 6/17/20 @ 10:50 AM
Difficulty: 7.61 / 10
72kj
66rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:26 AM
Difficulty: 7.84 / 10
104kj
66rpm
34%
12mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 12:8 AM
Difficulty: 5.38 / 10
54kj
70rpm
35%
13mph
30 min Metal Ride
Kendall Toole
Wednesday 6/17/20 @ 12:7 AM
Difficulty: 9.45 / 10
2kj
58rpm
38%
12mph
30 min 90s Ride
Emma Lovewell
Monday 6/15/20 @ 10:48 AM
Difficulty: 7.79 / 10
55kj
66rpm
35%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 6/12/20 @ 10:33 AM
Difficulty: 8.04 / 10
6kj
14rpm
34%
3mph
5 min Gratitude Meditation
Aditi Shah
Friday 6/12/20 @ 10:20 AM
Difficulty: 2.59 / 10
 
30 min Metal Ride
Kendall Toole
Thursday 6/11/20 @ 10:41 AM
Difficulty: 9.45 / 10
162kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 10:32 AM
Difficulty: 8.09 / 10
134kj
71rpm
37%
14mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 6/9/20 @ 10:34 AM
Difficulty: 8.18 / 10
132kj
72rpm
37%
14mph