Workouts
11kj
68rpm
53%
19mph
49kj
51rpm
36%
10mph
89kj
70rpm
38%
14mph
155kj
79rpm
37%
15mph
748kj
75rpm
55%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 12:0 PM
Difficulty: 7.28 / 10
109kj
72rpm
47%
18mph
132kj
69rpm
37%
14mph
200kj
71rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/22/20 @ 10:37 AM
Difficulty: 8.27 / 10
151kj
70rpm
39%
15mph
89kj
73rpm
37%
14mph