Workouts
174kj
60rpm
45%
15mph
59kj
58rpm
42%
13mph
200kj
63rpm
46%
16mph
28kj
63rpm
40%
14mph
15kj
63rpm
38%
13mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Monday 9/7/20 @ 3:24 PM
Difficulty: 8.64 / 10
432kj
67rpm
52%
19mph
193kj
58rpm
48%
16mph
169kj
60rpm
46%
16mph
121kj
65rpm
45%
16mph
181kj
61rpm
47%
16mph