Workouts
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/16/22 @ 12:21 PM
Difficulty: 7.32 / 10
409kj
65rpm
63%
22mph
257kj
64rpm
51%
18mph
624kj
65rpm
63%
22mph
45kj
53rpm
42%
12mph
315kj
66rpm
55%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/10/22 @ 12:26 PM
Difficulty: 7.66 / 10
373kj
67rpm
57%
21mph
241kj
63rpm
50%
18mph
317kj
68rpm
55%
20mph
871kj
65rpm
64%
23mph