Workouts
139kj
53rpm
45%
14mph
464kj
62rpm
68%
23mph
108kj
57rpm
46%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 4/14/22 @ 11:25 AM
Difficulty: 8.53 / 10
271kj
66rpm
44%
16mph
127kj
66rpm
45%
17mph
528kj
62rpm
71%
25mph
12kj
37rpm
44%
10mph
331kj
60rpm
61%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/7/22 @ 11:24 AM
Difficulty: 8.02 / 10
352kj
62rpm
60%
21mph
338kj
66rpm
57%
21mph