Workouts
242kj
61rpm
62%
21mph
37kj
1rpm
43%
0mph
104kj
53rpm
47%
15mph
112kj
64rpm
43%
15mph
90kj
53rpm
58%
18mph
327kj
52rpm
63%
19mph
47kj
38rpm
43%
9mph
153kj
58rpm
45%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/7/22 @ 1:55 PM
Difficulty: 8.06 / 10
229kj
51rpm
49%
15mph
148kj
51rpm
48%
14mph