Workouts

20 min 90s Rock Ride
Christine D'Ercole
Tuesday 4/14/20 @ 1:11 PM
Difficulty: 7.29 / 10
126kj
80rpm
39%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/14/20 @ 1:5 PM
Difficulty: 4.34 / 10
21kj
83rpm
31%
14mph
5 min Cool Down Ride
Hannah Corbin
Monday 4/13/20 @ 1:34 PM
Difficulty: 3.81 / 10
22kj
63rpm
39%
14mph
20 min 90s Ride
Hannah Corbin
Monday 4/13/20 @ 1:13 PM
Difficulty: 7.11 / 10
127kj
76rpm
41%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 4/13/20 @ 1:8 PM
Difficulty: 3.64 / 10
21kj
78rpm
34%
14mph
5 min Cool Down Ride
Olivia Amato
Wednesday 4/8/20 @ 4:39 PM
Difficulty: 3.48 / 10
18kj
71rpm
34%
13mph
10 min Utah Scenic Ride
Wednesday 4/8/20 @ 4:28 PM
Difficulty: 3.88 / 10
63kj
83rpm
38%
16mph
5 min Warm Up Ride
Ally Love
Wednesday 4/8/20 @ 4:22 PM
Difficulty: 4.42 / 10
34kj
76rpm
40%
16mph
20 min Fit Family Strong
Jess Sims
Wednesday 4/8/20 @ 3:31 PM
Difficulty: 5.73 / 10
 
5 min Cool Down Ride
Ally Love
Friday 3/20/20 @ 9:16 PM
Difficulty: 3.64 / 10
19kj
67rpm
36%
13mph