Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/12/20 @ 1:31 PM
Difficulty: 3.81 / 10
23kj
85rpm
33%
15mph
20 min Maine Scenic Ride
Tuesday 5/12/20 @ 1:11 PM
Difficulty: 3.75 / 10
164kj
77rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 5/12/20 @ 1:5 PM
Difficulty: 4.29 / 10
23kj
76rpm
36%
15mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/11/20 @ 1:24 PM
Difficulty: 3.81 / 10
40kj
88rpm
40%
18mph
20 min Oregon National Parks Scenic Ride
Monday 5/11/20 @ 1:4 PM
Difficulty: 4.39 / 10
162kj
77rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Monday 5/11/20 @ 12:59 PM
Difficulty: 4.29 / 10
23kj
78rpm
36%
15mph
5 min Cool Down Ride
Hannah Frankson
Sunday 5/10/20 @ 1:21 PM
Difficulty: 3.81 / 10
26kj
82rpm
36%
15mph
20 min French Pastoral Scenic Ride
Sunday 5/10/20 @ 1:0 PM
Difficulty: 4.32 / 10
152kj
75rpm
44%
18mph
5 min Warm Up Ride
Ally Love
Sunday 5/10/20 @ 12:55 PM
Difficulty: 4.42 / 10
22kj
84rpm
32%
14mph
5 min Cool Down Ride
Hannah Frankson
Saturday 5/9/20 @ 12:24 PM
Difficulty: 3.81 / 10
38kj
77rpm
43%
18mph