Workouts

5 min Pre-Run Warm Up
Matty Maggiacomo
Sunday 1/26/20 @ 6:38 PM
Difficulty: 3.26 / 10
 
30 min Madonna Ride
Robin Arzón
Saturday 1/25/20 @ 9:44 PM
Difficulty: 7.55 / 10
226kj
87rpm
40%
18mph
20 min Country Ride
Leanne Hainsby
Thursday 1/23/20 @ 11:3 AM
Difficulty: 7.65 / 10
108kj
80rpm
37%
16mph
30 min Intervals Ride
Irène Scholz
Wednesday 1/22/20 @ 11:2 AM
Difficulty: 7.92 / 10
177kj
78rpm
39%
16mph
20 min Country Ride
Jenn Sherman
Tuesday 1/21/20 @ 11:2 AM
Difficulty: 7.68 / 10
112kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/21/20 @ 3:6 AM
Difficulty: 4 / 10
 
20 min Country Ride
Ally Love
Tuesday 1/21/20 @ 2:43 AM
Difficulty: 7.92 / 10
152kj
86rpm
40%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:58 PM
Difficulty: 7.99 / 10
176kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/17/20 @ 6:44 PM
Difficulty: 3.63 / 10
 
30 min Country Ride
Hannah Corbin
Thursday 1/16/20 @ 11:2 AM
Difficulty: 7.48 / 10
156kj
73rpm
38%
15mph