Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 6:40 PM
Difficulty: 7.49 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 1/2/24 @ 6:8 PM
Difficulty: 7.55 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 1:22 AM
Difficulty: 7.08 / 10
186kj
72rpm
42%
16mph
30 min Hip Hop Ride
Camila Ramón
Sunday 12/31/23 @ 7:10 PM
Difficulty: 7.63 / 10
192kj
65rpm
46%
16mph
20 min Climb Ride
Denis Morton
Monday 12/18/23 @ 5:0 PM
Difficulty: 7.51 / 10
132kj
72rpm
42%
16mph
30 min Back & Biceps
Rebecca Kennedy
Monday 12/18/23 @ 4:17 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Sunday 12/17/23 @ 7:35 PM
Difficulty: 7.67 / 10
 
30 min 2000s Ride
Jess King
Saturday 12/16/23 @ 9:34 PM
Difficulty: 0 / 10
202kj
61rpm
50%
17mph
30 min Legs & Core
Rebecca Kennedy
Saturday 12/16/23 @ 8:22 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 12/15/23 @ 9:1 PM
Difficulty: 7.67 / 10