Workouts

20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 10:50 PM
Difficulty: 6.05 / 10
 
30 min Legs & Core
Rebecca Kennedy
Saturday 1/6/24 @ 9:52 PM
Difficulty: 6.97 / 10
 
20 min Hip Hop Walk
Adrian Williams
Saturday 1/6/24 @ 4:12 AM
Difficulty: 5.52 / 10
 
30 min Trap Walk
Marcel Dinkins
Saturday 1/6/24 @ 3:37 AM
Difficulty: 6.95 / 10
 
30 min Hip Hop Walk
Olivia Amato
Friday 1/5/24 @ 2:55 AM
Difficulty: 6.55 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 1:46 AM
Difficulty: 5.95 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Thursday 1/4/24 @ 1:27 AM
Difficulty: 5.42 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 8:32 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 1/3/24 @ 7:41 PM
Difficulty: 7.67 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 2:14 AM
Difficulty: 7.12 / 10