Workouts

30 min Chest & Triceps
Rebecca Kennedy
Saturday 1/27/24 @ 6:2 PM
Difficulty: 7.67 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Saturday 1/27/24 @ 2:22 AM
Difficulty: 6.01 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 1/26/24 @ 3:0 PM
Difficulty: 7.55 / 10
 
Friday 1/26/24 @ 2:24 PM
Difficulty: NaN / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 1/22/24 @ 6:30 PM
Difficulty: 7.29 / 10
 
20 min Pop Walk
Jess Sims
Monday 1/22/24 @ 3:1 AM
Difficulty: 6.17 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 1/22/24 @ 2:14 AM
Difficulty: 7.27 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 5:35 PM
Difficulty: 7.67 / 10
 
15 min 2000s Walk
Jess King
Saturday 1/20/24 @ 5:14 PM
Difficulty: 6.67 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 1/20/24 @ 3:42 AM
Difficulty: 7.58 / 10