abootyfulspin
Total Rides: 547

Following

abootyfulspin
Total Rides: 547

Following

Workouts

30 min Climb Ride
Christine D'Ercole
Monday 4/3/23 @ 4:22 PM
Difficulty: 7.64 / 10
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226kj
59rpm
53%
18mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 4/3/23 @ 3:48 PM
Difficulty: 6.69 / 10
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30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 4/2/23 @ 11:58 PM
Difficulty: 6.4 / 10
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30 min Shania Twain Ride
Hannah Corbin
Saturday 4/1/23 @ 4:27 PM
Difficulty: 7.35 / 10
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206kj
63rpm
49%
17mph
20 min R&B Ride
Denis Morton
Friday 3/31/23 @ 11:21 AM
Difficulty: 7.08 / 10
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107kj
66rpm
43%
15mph
30 min Shoulders & Triceps
Adrian Williams
Thursday 3/30/23 @ 11:2 AM
Difficulty: 7.24 / 10
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30 min Women x Hip Hop Ride
Ally Love
Thursday 3/30/23 @ 10:30 AM
Difficulty: 7.47 / 10
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176kj
65rpm
45%
16mph
30 min H.E.R. Ride
Tunde Oyeneyin
Monday 3/27/23 @ 2:17 PM
Difficulty: 7.06 / 10
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181kj
64rpm
45%
16mph
30 min Legs & Core
Adrian Williams
Monday 3/27/23 @ 1:43 PM
Difficulty: 7.8 / 10
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5 min Core Strength
Emma Lovewell
Sunday 3/26/23 @ 11:50 PM
Difficulty: 6.22 / 10
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