abootyfulspin
Total Rides: 547

Following

abootyfulspin
Total Rides: 547

Following

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
Friday 4/28/23 @ 7:42 PM
Difficulty: 7.75 / 10
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215kj
70rpm
45%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/27/23 @ 11:4 AM
Difficulty: 6.72 / 10
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30 min EDM Ride
Jess King
Thursday 4/27/23 @ 10:38 AM
Difficulty: 7.95 / 10
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144kj
62rpm
48%
17mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 11:1 AM
Difficulty: 7.58 / 10
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20 min Climb Ride
Kendall Toole
Monday 4/24/23 @ 6:7 PM
Difficulty: 7.89 / 10
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137kj
60rpm
49%
16mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/24/23 @ 5:13 PM
Difficulty: 7.8 / 10
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30 min Hip Hop Ride
Olivia Amato
Saturday 4/22/23 @ 4:24 PM
Difficulty: 8.52 / 10
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225kj
65rpm
50%
18mph
30 min R&B Walk
Jermaine Johnson
Monday 4/17/23 @ 4:1 PM
Difficulty: 5.71 / 10
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30 min Hip Hop Ride
Camila Ramón
Friday 4/14/23 @ 11:48 AM
Difficulty: 7.88 / 10
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195kj
60rpm
49%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 4/13/23 @ 11:46 AM
Difficulty: 5.5 / 10
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