abootyfulspin
Total Rides: 547
Following
abootyfulspin
Total Rides: 547
Following
Workouts
10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 5:50 PM
Difficulty: 6.26 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Saturday 8/5/23 @ 5:24 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 8/3/23 @ 11:30 AM
Difficulty: 7.8 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Tuesday 8/1/23 @ 11:41 AM
Difficulty: 7.48 / 10
145kj
68rpm
47%
17mph
20 min Density Training: Week 1, Day 2
Andy Speer
Sunday 7/30/23 @ 4:21 PM
Difficulty: 7.32 / 10
120kj
64rpm
46%
16mph
30 min Density Training: Week 1, Day 1
Andy Speer
Friday 7/28/23 @ 3:35 PM
Difficulty: 7.59 / 10