abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 1/22/23 @ 2:23 PM
Difficulty: 4.37 / 10
25kj
89rpm
33%
15mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/21/23 @ 12:32 PM
Difficulty: 3.21 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 1/21/23 @ 12:21 PM
Difficulty: 0 / 10
39kj
75rpm
34%
14mph
45 min 2010s Ride
Bradley Rose
Saturday 1/21/23 @ 11:30 AM
Difficulty: 7.68 / 10
183kj
66rpm
37%
14mph
15 min 2000s Pop Ride
Cody Rigsby
Saturday 1/21/23 @ 11:13 AM
Difficulty: 6.76 / 10
66kj
69rpm
38%
14mph
30 min Duran Duran Ride
Bradley Rose
Saturday 1/21/23 @ 10:38 AM
Difficulty: 7.27 / 10
152kj
73rpm
39%
15mph
5 min Sleep Meditation
Kristin McGee
Thursday 1/19/23 @ 2:13 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 1/17/23 @ 3:38 AM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 1/16/23 @ 2:39 AM
Difficulty: 1.67 / 10
 
5 min Kindness Meditation
Aditi Shah
Sunday 1/15/23 @ 1:5 AM
Difficulty: 0 / 10