abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

20 min 80s Ride
Jenn Sherman
Monday 9/7/20 @ 9:41 PM
Difficulty: 7.41 / 10
107kj
76rpm
39%
15mph
5 min Acceptance Meditation
Aditi Shah
Sunday 9/6/20 @ 10:47 AM
Difficulty: 3.15 / 10
 
10 min Restorative
Denis Morton
Monday 8/31/20 @ 2:1 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/23/20 @ 10:16 PM
Difficulty: 3.38 / 10
 
20 min FTP Test Ride
Denis Morton
Sunday 8/23/20 @ 9:50 PM
Difficulty: 9.55 / 10
129kj
75rpm
41%
17mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 8/23/20 @ 9:39 PM
Difficulty: 7 / 10
52kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Ally Love
Friday 8/21/20 @ 7:48 PM
Difficulty: 8.05 / 10
129kj
53rpm
43%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/19/20 @ 7:11 PM
Difficulty: 3.38 / 10
 
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 6:37 PM
Difficulty: 8.09 / 10
166kj
69rpm
42%
16mph
10 min Relaxing Meditation
Kristin McGee
Monday 8/17/20 @ 12:54 AM
Difficulty: 3.04 / 10