abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

20 min 80s Ride
Christine D'Ercole
Sunday 9/27/20 @ 10:10 PM
Difficulty: 7.24 / 10
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98kj
68rpm
40%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/20/20 @ 3:43 PM
Difficulty: 7.84 / 10
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140kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Ally Love
Saturday 9/19/20 @ 8:14 PM
Difficulty: 7.86 / 10
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123kj
52rpm
41%
11mph
30 min Power Zone Ride
Christine D'Ercole
Friday 9/18/20 @ 8:38 PM
Difficulty: 7.6 / 10
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155kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/17/20 @ 8:50 PM
Difficulty: 3.63 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 8:17 PM
Difficulty: 7.64 / 10
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178kj
68rpm
44%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/15/20 @ 9:16 PM
Difficulty: 7.9 / 10
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118kj
56rpm
41%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 7:19 PM
Difficulty: 7.67 / 10
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156kj
71rpm
40%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 9/9/20 @ 3:25 PM
Difficulty: 5.69 / 10
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90kj
79rpm
35%
14mph
10 min Warm Up Walk
Adrian Williams
Wednesday 9/9/20 @ 3:3 AM
Difficulty: 3.77 / 10
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