abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/24/20 @ 7:20 PM
Difficulty: 6.37 / 10
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134kj
77rpm
35%
14mph
30 min 90s Ride
Emma Lovewell
Wednesday 10/21/20 @ 3:52 PM
Difficulty: 8.03 / 10
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166kj
66rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 7:11 PM
Difficulty: 7.67 / 10
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172kj
70rpm
42%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:27 PM
Difficulty: 7.66 / 10
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181kj
72rpm
42%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/13/20 @ 9:33 PM
Difficulty: 3.38 / 10
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30 min Celia Cruz Ride
Tunde Oyeneyin
Tuesday 10/13/20 @ 9:5 PM
Difficulty: 8.26 / 10
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145kj
70rpm
42%
16mph
5 min Barre Warm Up
Ally Love
Tuesday 10/13/20 @ 2:49 AM
Difficulty: 5.78 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/11/20 @ 6:10 PM
Difficulty: 7.91 / 10
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117kj
51rpm
42%
12mph
5 min Barre Warm Up
Ally Love
Sunday 10/4/20 @ 12:17 AM
Difficulty: 5.78 / 10
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10 min Barre
Ally Love
Tuesday 9/29/20 @ 1:57 AM
Difficulty: 6.16 / 10
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