abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/18/20 @ 10:35 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/18/20 @ 10:4 PM
Difficulty: 7.47 / 10
148kj
61rpm
43%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/17/20 @ 10:27 PM
Difficulty: 5.32 / 10
102kj
72rpm
39%
15mph
5 min Sleep Meditation
Cody Rigsby
Monday 11/16/20 @ 2:37 AM
Difficulty: 2.76 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 11/9/20 @ 1:57 AM
Difficulty: 2.64 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/3/20 @ 1:4 AM
Difficulty: 7.56 / 10
114kj
61rpm
41%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 12:58 AM
Difficulty: 7.17 / 10
140kj
69rpm
39%
14mph
30 min Halloween Ride
Jess King
Sunday 11/1/20 @ 1:18 AM
Difficulty: 7.56 / 10
164kj
72rpm
40%
15mph
5 min Cool Down Ride
Cody Rigsby
Sunday 10/25/20 @ 8:21 PM
Difficulty: 3.81 / 10
29kj
71rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 10/25/20 @ 8:2 PM
Difficulty: 6.93 / 10
108kj
67rpm
44%
16mph