Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/18/20 @ 10:4 PM
Difficulty: 7.47 / 10
148kj
61rpm
43%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/17/20 @ 10:27 PM
Difficulty: 5.32 / 10
102kj
72rpm
39%
15mph
114kj
61rpm
41%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 12:58 AM
Difficulty: 7.17 / 10
140kj
69rpm
39%
14mph
164kj
72rpm
40%
15mph
29kj
71rpm
43%
16mph
108kj
67rpm
44%
16mph