abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 10:12 PM
Difficulty: 7.05 / 10
101kj
73rpm
44%
17mph
45 min All For One Ride
Multiple Instructors
Friday 11/27/20 @ 10:38 PM
Difficulty: 8.03 / 10
239kj
67rpm
42%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:0 PM
Difficulty: 7.89 / 10
237kj
75rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 11/25/20 @ 10:50 PM
Difficulty: 3.81 / 10
25kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 10:17 PM
Difficulty: 7.6 / 10
134kj
53rpm
44%
13mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/24/20 @ 10:31 PM
Difficulty: 8.83 / 10
162kj
62rpm
45%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 11/23/20 @ 7:27 PM
Difficulty: 3.5 / 10
20kj
81rpm
32%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/23/20 @ 6:55 PM
Difficulty: 7.66 / 10
118kj
50rpm
43%
12mph
30 min Slow Flow
Denis Morton
Saturday 11/21/20 @ 5:24 PM
Difficulty: 5.61 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/19/20 @ 2:31 PM
Difficulty: 6.1 / 10
118kj
73rpm
34%
14mph