abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

10 min Arms Toning
Erik Jäger
Sunday 1/17/21 @ 7:34 PM
Difficulty: 5.9 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/17/21 @ 7:24 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 1/17/21 @ 7:18 PM
Difficulty: 3.16 / 10
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21kj
75rpm
35%
14mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/17/21 @ 6:30 PM
Difficulty: 8.07 / 10
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243kj
71rpm
40%
15mph
10 min Core Strength
Olivia Amato
Saturday 1/16/21 @ 10:46 PM
Difficulty: 7.5 / 10
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20 min Recovery Ride
Christine D'Ercole
Tuesday 1/12/21 @ 11:43 PM
Difficulty: 5.01 / 10
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79kj
67rpm
37%
14mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:58 PM
Difficulty: 8.21 / 10
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149kj
60rpm
45%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/10/21 @ 3:47 PM
Difficulty: 7.82 / 10
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243kj
65rpm
43%
15mph
10 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 3:34 PM
Difficulty: 5.14 / 10
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58kj
71rpm
41%
16mph
15 min Classic Rock Ride
Jenn Sherman
Saturday 1/9/21 @ 6:16 PM
Difficulty: 7.66 / 10
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76kj
68rpm
41%
15mph