abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

5 min Post-Ride Stretch
Jess Sims
Tuesday 1/19/21 @ 8:45 PM
Difficulty: 4.03 / 10
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5 min Core Strength
Irène Scholz
Tuesday 1/19/21 @ 8:39 PM
Difficulty: 5.54 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/19/21 @ 8:34 PM
Difficulty: 3.75 / 10
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22kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/19/21 @ 8:3 PM
Difficulty: 7.93 / 10
View Class
120kj
49rpm
45%
12mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/19/21 @ 7:58 PM
Difficulty: 3.43 / 10
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21kj
76rpm
34%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/18/21 @ 9:28 PM
Difficulty: 3.38 / 10
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5 min Core Strength
Erik Jäger
Monday 1/18/21 @ 9:22 PM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Erik Jäger
Monday 1/18/21 @ 9:17 PM
Difficulty: 3.07 / 10
View Class
23kj
69rpm
39%
15mph
30 min The Jess King Experience
Jess King
Monday 1/18/21 @ 8:45 PM
Difficulty: 8.02 / 10
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161kj
61rpm
45%
15mph
10 min Low Impact Ride
Erik Jäger
Monday 1/18/21 @ 8:34 PM
Difficulty: 4 / 10
View Class
46kj
80rpm
35%
15mph