abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

5 min Upper Body Strength Warm Up
Matty Maggiacomo
Friday 1/22/21 @ 8:14 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 1/22/21 @ 8:9 PM
Difficulty: 3.57 / 10
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22kj
71rpm
37%
14mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 1/22/21 @ 7:39 PM
Difficulty: 6.64 / 10
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144kj
83rpm
34%
15mph
5 min Warm Up Ride
Jenn Sherman
Friday 1/22/21 @ 7:33 PM
Difficulty: 3.68 / 10
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26kj
81rpm
36%
15mph
5 min Sleep Meditation
Ross Rayburn
Friday 1/22/21 @ 3:4 AM
Difficulty: 2.66 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/20/21 @ 11:53 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Selena Samuela
Wednesday 1/20/21 @ 11:42 PM
Difficulty: 6.66 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 11:31 PM
Difficulty: 4.76 / 10
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49kj
61rpm
43%
15mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/20/21 @ 11:26 PM
Difficulty: 4.38 / 10
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24kj
70rpm
39%
15mph
10 min Arms Toning
Erik Jäger
Wednesday 1/20/21 @ 11:15 PM
Difficulty: 5.58 / 10
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