abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 1/24/21 @ 7:33 PM
Difficulty: 3.26 / 10
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16kj
63rpm
35%
12mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/24/21 @ 6:35 PM
Difficulty: 8.27 / 10
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278kj
63rpm
42%
15mph
10 min Full Body Stretch
Selena Samuela
Saturday 1/23/21 @ 8:15 PM
Difficulty: 3.79 / 10
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10 min Core Strength
Olivia Amato
Saturday 1/23/21 @ 8:4 PM
Difficulty: 7.81 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 1/23/21 @ 7:53 PM
Difficulty: 3.76 / 10
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46kj
77rpm
36%
14mph
30 min Weezer Ride
Denis Morton
Saturday 1/23/21 @ 7:23 PM
Difficulty: 7.65 / 10
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171kj
71rpm
41%
16mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 1/23/21 @ 7:11 PM
Difficulty: 6.27 / 10
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5 min Full Body Stretch
Irène Scholz
Friday 1/22/21 @ 8:35 PM
Difficulty: 3.43 / 10
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5 min Core Strength
Andy Speer
Friday 1/22/21 @ 8:30 PM
Difficulty: 5.89 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 1/22/21 @ 8:20 PM
Difficulty: 7.88 / 10
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