abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 1:2 PM
Difficulty: 7.85 / 10
300kj
59rpm
45%
15mph
5 min Core Strength
Emma Lovewell
Saturday 5/1/21 @ 8:44 PM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 5/1/21 @ 8:37 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 5/1/21 @ 8:31 PM
Difficulty: 3.27 / 10
25kj
75rpm
38%
15mph
30 min 90s Ride
Emma Lovewell
Saturday 5/1/21 @ 7:58 PM
Difficulty: 7.97 / 10
162kj
63rpm
45%
15mph
15 min Low Impact Ride
Bradley Rose
Saturday 5/1/21 @ 7:42 PM
Difficulty: 5.34 / 10
80kj
73rpm
39%
15mph
10 min Pop HIIT Cardio
Olivia Amato
Thursday 4/29/21 @ 3:38 PM
Difficulty: 6.57 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/29/21 @ 3:4 PM
Difficulty: 7.48 / 10
112kj
48rpm
46%
12mph
20 min 90s HIIT Cardio
Rebecca Kennedy
Sunday 4/25/21 @ 1:13 PM
Difficulty: 7.11 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 4/24/21 @ 9:3 PM
Difficulty: 7.49 / 10
145kj
59rpm
45%
15mph