abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

20 min New Wave Ride
Leanne Hainsby
Monday 6/21/21 @ 7:51 PM
Difficulty: 7.38 / 10
108kj
68rpm
42%
15mph
5 min Warm Up Ride
Mayla Wedekind
Monday 6/21/21 @ 7:46 PM
Difficulty: 4.2 / 10
22kj
90rpm
31%
14mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/20/21 @ 6:24 PM
Difficulty: 5.81 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/20/21 @ 5:51 PM
Difficulty: 7.28 / 10
104kj
51rpm
42%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 4:17 PM
Difficulty: 7.25 / 10
169kj
66rpm
44%
16mph
20 min New Wave Ride
Christine D'Ercole
Saturday 5/22/21 @ 7:40 PM
Difficulty: 7.04 / 10
90kj
61rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/18/21 @ 11:42 AM
Difficulty: 7.42 / 10
119kj
48rpm
47%
13mph
5 min Core Strength
Emma Lovewell
Sunday 5/2/21 @ 2:17 PM
Difficulty: 5.94 / 10
 
5 min Standing Yoga
Aditi Shah
Sunday 5/2/21 @ 2:10 PM
Difficulty: 3.76 / 10
 
5 min Standing Yoga
Denis Morton
Sunday 5/2/21 @ 2:4 PM
Difficulty: 3.02 / 10