abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 6/24/21 @ 10:19 PM
Difficulty: 5.87 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 6/24/21 @ 10:11 PM
Difficulty: 3.42 / 10
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21kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/24/21 @ 9:40 PM
Difficulty: 7.97 / 10
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127kj
51rpm
45%
13mph
10 min Core Strength
Selena Samuela
Tuesday 6/22/21 @ 6:28 PM
Difficulty: 7.23 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/22/21 @ 6:16 PM
Difficulty: 7.45 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 6/22/21 @ 5:27 PM
Difficulty: 8.15 / 10
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208kj
62rpm
41%
14mph
5 min Warm Up Ride
Denis Morton
Tuesday 6/22/21 @ 5:22 PM
Difficulty: 4.36 / 10
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24kj
84rpm
34%
15mph
5 min Core Strength
Andy Speer
Monday 6/21/21 @ 8:30 PM
Difficulty: 6.99 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 6/21/21 @ 8:19 PM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 6/21/21 @ 8:12 PM
Difficulty: 3.56 / 10
View Class
21kj
65rpm
38%
14mph