Workouts
89kj
61rpm
41%
14mph
30 min AFO Upper Body: Pearl Jam
Andy Speer
Sunday 7/4/21 @ 7:14 PM
Difficulty: 6.78 / 10
290kj
67rpm
46%
17mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Saturday 7/3/21 @ 8:45 PM
Difficulty: 6.2 / 10
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Saturday 7/3/21 @ 8:33 PM
Difficulty: 4.31 / 10
42kj
65rpm
39%
14mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 8:12 PM
Difficulty: 7.01 / 10
108kj
70rpm
41%
15mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Saturday 7/3/21 @ 7:56 PM
Difficulty: 6.64 / 10
81kj
66rpm
43%
16mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 7:48 PM
Difficulty: 4.35 / 10
22kj
77rpm
34%
14mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 3:3 AM
Difficulty: 2.48 / 10