abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

5 min LHM Core Strength
Rad Lopez
Tuesday 10/12/21 @ 11:18 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Tuesday 10/12/21 @ 11:5 PM
Difficulty: 6.63 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/12/21 @ 10:35 PM
Difficulty: 7.57 / 10
180kj
66rpm
45%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 9/22/21 @ 8:22 PM
Difficulty: 6.41 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/22/21 @ 8:16 PM
Difficulty: 3.64 / 10
20kj
60rpm
40%
14mph
30 min Tropical House Ride
Emma Lovewell
Wednesday 9/22/21 @ 7:45 PM
Difficulty: 7.76 / 10
195kj
67rpm
46%
17mph
10 min Arms & Light Weights
Bradley Rose
Sunday 9/12/21 @ 10:13 PM
Difficulty: 6.37 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Sunday 9/12/21 @ 9:38 PM
Difficulty: 7.31 / 10
166kj
62rpm
44%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/11/21 @ 4:58 PM
Difficulty: 7.65 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 4:35 PM
Difficulty: 7.86 / 10
142kj
68rpm
48%
17mph