abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 11/15/21 @ 5:48 PM
Difficulty: 7.24 / 10
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5 min Cool Down Ride
Cliff Dwenger
Sunday 11/14/21 @ 8:20 PM
Difficulty: 3.34 / 10
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23kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/14/21 @ 7:48 PM
Difficulty: 7.8 / 10
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135kj
49rpm
46%
13mph
10 min Relaxing Meditation
Kristin McGee
Friday 11/12/21 @ 1:42 PM
Difficulty: 3.08 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/10/21 @ 11:59 PM
Difficulty: 3.28 / 10
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45 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/10/21 @ 11:12 PM
Difficulty: 8.45 / 10
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222kj
51rpm
47%
14mph
20 min Power Walk
Jon Hosking
Tuesday 11/2/21 @ 12:32 AM
Difficulty: 5.45 / 10
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10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Sunday 10/24/21 @ 6:33 PM
Difficulty: 4.29 / 10
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16kj
29rpm
41%
7mph
60 min Climb Ride
Christine D'Ercole
Sunday 10/24/21 @ 5:35 PM
Difficulty: 8.37 / 10
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243kj
60rpm
42%
14mph
60 min Climb Ride
Christine D'Ercole
Sunday 10/24/21 @ 4:35 PM
Difficulty: 8.08 / 10
View Class
277kj
71rpm
38%
14mph