abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
Following
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
Following
Workouts
20kj
65rpm
38%
14mph
125kj
68rpm
45%
16mph
118kj
66rpm
45%
16mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/16/21 @ 6:13 PM
Difficulty: 6.57 / 10
20 min Chest & Back Strength
Chase Tucker
Tuesday 11/16/21 @ 5:48 PM
Difficulty: 6.47 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 5:4 PM
Difficulty: 7.97 / 10
110kj
44rpm
46%
11mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 11/15/21 @ 7:11 PM
Difficulty: 7.16 / 10
