abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Thursday 12/23/21 @ 11:35 PM
Difficulty: 6.05 / 10
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20 min Classic Rock Ride
Bradley Rose
Thursday 12/23/21 @ 11:14 PM
Difficulty: 7.15 / 10
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120kj
72rpm
42%
16mph
5 min Warm Up Ride
Jess King
Thursday 12/23/21 @ 11:8 PM
Difficulty: 4.48 / 10
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31kj
88rpm
36%
16mph
10 min Arms & Light Weights
Charlotte Weidenbach
Tuesday 12/21/21 @ 11:15 PM
Difficulty: 5.58 / 10
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20 min ABBA Ride
Mila Lazar
Tuesday 12/21/21 @ 10:52 PM
Difficulty: 6.84 / 10
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112kj
75rpm
39%
16mph
20 min Boxing Basics
Kendall Toole
Monday 12/20/21 @ 11:49 PM
Difficulty: 6.36 / 10
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20 min Boxing Basics: Defense
Rad Lopez
Sunday 12/19/21 @ 4:22 PM
Difficulty: 5.96 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 4:14 PM
Difficulty: 3.5 / 10
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18kj
65rpm
36%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 3:42 PM
Difficulty: 8.37 / 10
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117kj
41rpm
49%
12mph
20 min Boxing Basics: Footwork
Selena Samuela
Saturday 12/18/21 @ 7:34 PM
Difficulty: 5.88 / 10
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