abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623
abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/11/22 @ 6:38 PM
Difficulty: 7.66 / 10
116kj
46rpm
46%
12mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 1/11/22 @ 6:16 PM
Difficulty: 7.26 / 10
114kj
70rpm
42%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/10/22 @ 8:10 PM
Difficulty: 3.5 / 10
20kj
62rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/10/22 @ 7:38 PM
Difficulty: 8.3 / 10
126kj
54rpm
42%
13mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/1/22 @ 10:37 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/1/22 @ 10:29 PM
Difficulty: 3.63 / 10
20kj
72rpm
35%
14mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 9:41 PM
Difficulty: 8.32 / 10
251kj
60rpm
47%
16mph
10 min Energizing Meditation
Chelsea Jackson Roberts
Friday 12/31/21 @ 1:14 PM
Difficulty: 3.8 / 10
 
30 min Holiday: 90s Ride
Emma Lovewell
Saturday 12/25/21 @ 8:9 PM
Difficulty: 7.29 / 10
151kj
67rpm
41%
15mph
5 min Full Body Warm Up
Kendall Toole
Thursday 12/23/21 @ 11:49 PM
Difficulty: 5 / 10