abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

abnormalsaline
#PFP, #SSDGM, NH
Total Rides: 623

Following

Workouts

15 min Snatch Part 3
Assal Arian
Friday 11/11/22 @ 7:12 PM
Difficulty: 6.8 / 10
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5 min Full Body Strength Warm Up
Assal Arian
Friday 11/11/22 @ 7:5 PM
Difficulty: 4.46 / 10
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20 min Snatch Part 2
Assal Arian
Friday 11/11/22 @ 6:44 PM
Difficulty: 6.1 / 10
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5 min Full Body Strength Warm Up
Assal Arian
Friday 11/11/22 @ 6:38 PM
Difficulty: 4.46 / 10
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30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 6:4 PM
Difficulty: 6.73 / 10
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178kj
64rpm
46%
16mph
20 min Snatch Part 1
Assal Arian
Saturday 11/5/22 @ 4:3 PM
Difficulty: 6.01 / 10
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5 min Full Body Strength Warm Up
Assal Arian
Saturday 11/5/22 @ 3:57 PM
Difficulty: 4.46 / 10
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30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 3:22 PM
Difficulty: 0 / 10
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151kj
70rpm
40%
15mph
20 min 90s Ride
Christine D'Ercole
Thursday 11/3/22 @ 8:47 PM
Difficulty: 6.62 / 10
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88kj
79rpm
34%
14mph
30 min 90s Rock Ride
Denis Morton
Thursday 10/13/22 @ 5:55 PM
Difficulty: 7.66 / 10
View Class
151kj
70rpm
40%
15mph