abme
Lake Wylie SC
Total Rides: 1221

Following

abme
Lake Wylie SC
Total Rides: 1221

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Sunday 12/11/22 @ 3:43 AM
Difficulty: 2.58 / 10
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15 min Sleep Meditation
Anna Greenberg
Saturday 12/10/22 @ 9:42 PM
Difficulty: 0 / 10
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Extra 10: Low Impact
Jess King
Saturday 12/10/22 @ 2:23 PM
Difficulty: 5.08 / 10
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54kj
68rpm
41%
16mph
20 min Holiday Ride
Leanne Hainsby
Saturday 12/10/22 @ 2:19 PM
Difficulty: 6.82 / 10
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1kj
54rpm
41%
13mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 3/15/22 @ 4:38 PM
Difficulty: 2.54 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 3/12/22 @ 3:55 PM
Difficulty: 3.56 / 10
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20 min Mood Ride: Salty
Jess King
Saturday 3/12/22 @ 3:34 PM
Difficulty: 7.37 / 10
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121kj
75rpm
40%
16mph
30 min Rock Ride
Jenn Sherman
Saturday 3/12/22 @ 3:34 PM
Difficulty: 7.63 / 10
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kj
rpm
%
0mph
60 min Total Strength
Andy Speer
Friday 3/11/22 @ 11:2 PM
Difficulty: 7.31 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 3/10/22 @ 10:51 PM
Difficulty: 7.23 / 10
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