abme
Lake Wylie SC
Total Rides: 1221

Following

abme
Lake Wylie SC
Total Rides: 1221

Following

Workouts

45 min Pop Walk
Matty Maggiacomo
Sunday 9/26/21 @ 7:45 PM
Difficulty: 5.86 / 10
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45 min Hike
Rebecca Kennedy
Sunday 9/26/21 @ 6:58 PM
Difficulty: 7.35 / 10
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30 min Sleep Meditation
Anna Greenberg
Sunday 9/26/21 @ 1:36 AM
Difficulty: 2.58 / 10
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45 min Hike
Rebecca Kennedy
Saturday 9/25/21 @ 11:38 PM
Difficulty: 7.4 / 10
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45 min Hike
Rebecca Kennedy
Saturday 9/25/21 @ 10:43 PM
Difficulty: 7.36 / 10
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45 min Hike
Rebecca Kennedy
Saturday 9/25/21 @ 7:24 PM
Difficulty: 6.85 / 10
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45 min Hike
Rebecca Kennedy
Friday 9/24/21 @ 11:14 AM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 9/24/21 @ 11:7 AM
Difficulty: 3.81 / 10
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20 min Rock Ride
Denis Morton
Friday 9/24/21 @ 10:46 AM
Difficulty: 7.33 / 10
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200kj
91rpm
43%
20mph
30 min 80s Ride
Alex Toussaint
Friday 9/24/21 @ 10:15 AM
Difficulty: 7.58 / 10
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275kj
84rpm
44%
19mph