abme
Lake Wylie SC
Total Rides: 1221

Following

abme
Lake Wylie SC
Total Rides: 1221

Following

Workouts

20 min Sleep Meditation
Anna Greenberg
Monday 2/14/22 @ 3:0 AM
Difficulty: 2.5 / 10
View Class
 
10 min Warm Up Run
Andy Speer
Monday 2/14/22 @ 12:22 AM
Difficulty: 5.15 / 10
View Class
 
20 min AT's Ride to Greatness
Alex Toussaint
Sunday 2/13/22 @ 10:29 PM
Difficulty: 7.97 / 10
View Class
102kj
77rpm
37%
15mph
60 min Total Strength
Andy Speer
Sunday 2/13/22 @ 9:27 PM
Difficulty: 7.43 / 10
View Class
 
5 min Warm Up Run
Selena Samuela
Sunday 2/13/22 @ 7:52 PM
Difficulty: 4.26 / 10
View Class
 
30 min 2010s Run
Marcel Dinkins
Sunday 2/13/22 @ 7:27 PM
Difficulty: 7.06 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/13/22 @ 2:41 PM
Difficulty: 3.77 / 10
View Class
 
20 min Sleep Meditation
Anna Greenberg
Sunday 2/13/22 @ 9:56 AM
Difficulty: 2.5 / 10
View Class
 
20 min Sleep Meditation
Anna Greenberg
Sunday 2/13/22 @ 2:28 AM
Difficulty: 2.42 / 10
View Class
 
20 min Sleep Meditation
Anna Greenberg
Saturday 2/12/22 @ 3:40 AM
Difficulty: 2.5 / 10
View Class