abmarano
New Providence, NJ
Total Rides: 53

Following

abmarano
New Providence, NJ
Total Rides: 53

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 6/26/21 @ 9:58 PM
Difficulty: 3.26 / 10
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30 min Intervals & Arms Ride
Ally Love
Saturday 6/26/21 @ 9:21 PM
Difficulty: 7.27 / 10
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136kj
53rpm
41%
11mph
20 min HIIT Ride
Leanne Hainsby
Thursday 4/22/21 @ 11:29 PM
Difficulty: 7.86 / 10
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119kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:39 AM
Difficulty: 7.8 / 10
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154kj
48rpm
45%
12mph
20 min Recovery Ride
Matt Wilpers
Saturday 1/16/21 @ 7:14 PM
Difficulty: 4.13 / 10
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89kj
93rpm
30%
14mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:49 PM
Difficulty: 8.71 / 10
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124kj
74rpm
40%
15mph
10 min Cool Down Ride
Cody Rigsby
Saturday 1/9/21 @ 3:4 PM
Difficulty: 4.37 / 10
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48kj
76rpm
37%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:31 PM
Difficulty: 8.83 / 10
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181kj
69rpm
43%
16mph
20 min 80s Ride
Matt Wilpers
Saturday 1/2/21 @ 10:5 PM
Difficulty: 6.93 / 10
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109kj
87rpm
35%
15mph
10 min San Francisco Scenic Ride
Saturday 12/19/20 @ 3:10 PM
Difficulty: 4.34 / 10
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18kj
71rpm
24%
9mph