ablkwmn
atlanta
Total Rides: 353

Following

ablkwmn
atlanta
Total Rides: 353

Following

Workouts

30 min BHM Black Power Walk
Kirsten Ferguson
Saturday 2/19/22 @ 1:11 PM
Difficulty: 4.9 / 10
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20 min Hip Hop HIIT Cardio
Rad Lopez
Thursday 2/17/22 @ 11:45 AM
Difficulty: 7.53 / 10
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30 min Mary J. Blige Run
Jermaine Johnson
Thursday 2/17/22 @ 11:7 AM
Difficulty: 6.51 / 10
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Saturday 2/12/22 @ 12:29 PM
Difficulty: NaN / 10
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58kj
76rpm
22%
9mph
5 min Core Strength
Emma Lovewell
Friday 2/11/22 @ 9:36 AM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Thursday 2/10/22 @ 10:16 AM
Difficulty: 5.48 / 10
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10 min HIIT Cardio
Callie Gullickson
Tuesday 2/8/22 @ 11:38 AM
Difficulty: 5.84 / 10
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20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:12 AM
Difficulty: 7.21 / 10
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130kj
72rpm
43%
16mph
5 min Morning Meditation
Ross Rayburn
Monday 2/7/22 @ 11:2 AM
Difficulty: 3.38 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 2/4/22 @ 12:25 PM
Difficulty: 6.27 / 10
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