ablkwmn
atlanta
Total Rides: 353

Following

ablkwmn
atlanta
Total Rides: 353

Following

Workouts

10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 8:31 AM
Difficulty: 2.44 / 10
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30 min Tempo Run
Matt Wilpers
Monday 4/4/22 @ 11:23 AM
Difficulty: 6.9 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Monday 4/4/22 @ 11:8 AM
Difficulty: 3.5 / 10
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10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 4/4/22 @ 8:33 AM
Difficulty: 2.78 / 10
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20 min Neo Soul Ride
Sam Yo
Wednesday 3/9/22 @ 11:57 PM
Difficulty: 7.15 / 10
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144kj
79rpm
41%
17mph
30 min Sleep Meditation
Anna Greenberg
Monday 3/7/22 @ 2:27 AM
Difficulty: 2.58 / 10
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10 min Core Strength
Rad Lopez
Friday 3/4/22 @ 11:0 AM
Difficulty: 7.19 / 10
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20 min R&B Run
Joslyn Thompson Rule
Friday 3/4/22 @ 10:36 AM
Difficulty: 6.56 / 10
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5 min Upper Body Stretch
Jess Sims
Tuesday 3/1/22 @ 10:37 AM
Difficulty: 3.5 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/1/22 @ 10:13 AM
Difficulty: 6.65 / 10
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