Workouts

5 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 10:41 AM
Difficulty: 5.6 / 10
 
10 min Morning Meditation
Kirra Michel
Monday 9/18/23 @ 10:24 AM
Difficulty: 2 / 10
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 8/14/23 @ 11:2 PM
Difficulty: 7.36 / 10
220kj
81rpm
42%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/6/23 @ 8:51 AM
Difficulty: 6.76 / 10
105kj
83rpm
35%
15mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 5/20/23 @ 7:48 PM
Difficulty: 7.22 / 10
127kj
80rpm
39%
16mph
30 min Pharrell Williams Ride
Hannah Frankson
Tuesday 5/9/23 @ 1:39 PM
Difficulty: 7.14 / 10
199kj
80rpm
40%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/9/23 @ 1:14 PM
Difficulty: 7.02 / 10
132kj
88rpm
36%
16mph
5 min Happiness Meditation
Kirra Michel
Wednesday 2/22/23 @ 11:13 AM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/8/23 @ 6:10 PM
Difficulty: 7.9 / 10
216kj
79rpm
42%
17mph
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Monday 1/30/23 @ 2:16 PM
Difficulty: 0 / 10