Workouts

20 min Groove Ride
Cody Rigsby
Saturday 5/15/21 @ 12:30 AM
Difficulty: 6.88 / 10
44kj
74rpm
29%
12mph
20 min Beginner Ride
Jenn Sherman
Saturday 5/8/21 @ 11:24 PM
Difficulty: 6.17 / 10
75kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/30/21 @ 7:41 PM
Difficulty: 3.35 / 10
 
20 min Beginner Ride
Olivia Amato
Friday 4/30/21 @ 7:18 PM
Difficulty: 6.47 / 10
89kj
81rpm
34%
14mph
10 min Full Body Stretch
Ben Alldis
Wednesday 4/28/21 @ 11:32 PM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 4/28/21 @ 11:26 PM
Difficulty: 3.54 / 10
23kj
69rpm
39%
14mph
20 min Beginner Ride
Ben Alldis
Wednesday 4/28/21 @ 11:2 PM
Difficulty: 6.03 / 10
68kj
69rpm
33%
12mph
5 min Cool Down Ride
Cody Rigsby
Sunday 4/25/21 @ 11:20 PM
Difficulty: 3.57 / 10
19kj
68rpm
37%
13mph
20 min Beginner Ride
Cody Rigsby
Sunday 4/25/21 @ 10:56 PM
Difficulty: 5.9 / 10
75kj
74rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Saturday 4/24/21 @ 8:2 PM
Difficulty: 5.48 / 10
66kj
72rpm
32%
12mph