Workouts

20 min Beginner Ride
Hannah Frankson
Thursday 1/19/23 @ 12:46 AM
Difficulty: 5.53 / 10
45kj
69rpm
27%
10mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/10/23 @ 5:51 PM
Difficulty: 5.72 / 10
46kj
62rpm
29%
10mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/3/23 @ 2:46 AM
Difficulty: 6.19 / 10
48kj
68rpm
28%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 11:27 PM
Difficulty: 3.33 / 10
 
20 min Beginner Ride
Hannah Frankson
Friday 1/14/22 @ 11:3 PM
Difficulty: 5.82 / 10
48kj
77rpm
29%
11mph
20 min Beginner Ride
Hannah Corbin
Friday 11/5/21 @ 6:6 PM
Difficulty: 5.65 / 10
65kj
73rpm
35%
12mph
20 min Beginner Ride
Kendall Toole
Wednesday 11/3/21 @ 8:6 PM
Difficulty: 5.61 / 10
61kj
74rpm
34%
12mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 6/16/21 @ 12:39 AM
Difficulty: 4.14 / 10
16kj
50rpm
41%
12mph
20 min Beginner Ride
Cody Rigsby
Wednesday 6/16/21 @ 12:17 AM
Difficulty: 5.48 / 10
70kj
77rpm
32%
13mph
20 min Beginner Ride
Jenn Sherman
Tuesday 5/25/21 @ 3:57 AM
Difficulty: 6.17 / 10
75kj
75rpm
33%
13mph