Workouts

20 min You Can Run: Cadence
Selena Samuela
Friday 5/20/22 @ 7:21 AM
Difficulty: 5.55 / 10
 
45 min Fitness Flipped: Community
Jess & Tunde
Wednesday 5/18/22 @ 12:19 PM
Difficulty: 4.39 / 10
 
10 min Mental Health Meditation
Aditi Shah
Tuesday 5/17/22 @ 7:19 PM
Difficulty: 3.5 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/17/22 @ 7:52 AM
Difficulty: 6.72 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Tuesday 5/17/22 @ 7:31 AM
Difficulty: 5.76 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 5/16/22 @ 8:11 AM
Difficulty: 5.7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 5/16/22 @ 8:0 AM
Difficulty: 7.11 / 10
 
20 min Hike
Olivia Amato
Monday 5/16/22 @ 7:38 AM
Difficulty: 6.05 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 5/12/22 @ 7:32 AM
Difficulty: 7.25 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Thursday 5/12/22 @ 7:9 AM
Difficulty: 5.08 / 10