abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

30 min Power Walk
Oliver Lee
Wednesday 4/1/20 @ 3:36 PM
Difficulty: 4.69 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/1/20 @ 2:32 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 4/1/20 @ 2:27 PM
Difficulty: 3.91 / 10
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28kj
72rpm
40%
15mph
20 min Climb Ride
Denis Morton
Wednesday 4/1/20 @ 2:5 PM
Difficulty: 8.3 / 10
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167kj
66rpm
53%
18mph
5 min Warm Up Ride
Ally Love
Wednesday 4/1/20 @ 1:57 PM
Difficulty: 4.42 / 10
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23kj
78rpm
34%
14mph
30 min Pop Fun Walk
Rebecca Kennedy
Tuesday 3/31/20 @ 4:47 PM
Difficulty: 4.51 / 10
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10 min Meditation for Healing
Kristin McGee
Tuesday 3/31/20 @ 1:35 PM
Difficulty: 3.17 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/31/20 @ 1:5 PM
Difficulty: 3.82 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/31/20 @ 1:0 PM
Difficulty: 3.91 / 10
View Class
29kj
74rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 12:28 PM
Difficulty: 8.36 / 10
View Class
194kj
76rpm
43%
17mph