abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

20 min Climb Ride
Denis Morton
Wednesday 4/8/20 @ 2:26 PM
Difficulty: 8.3 / 10
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167kj
74rpm
48%
18mph
5 min Warm Up Ride
Ally Love
Wednesday 4/8/20 @ 2:20 PM
Difficulty: 4.42 / 10
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22kj
81rpm
33%
14mph
20 min Sleep Meditation
Kristin McGee
Tuesday 4/7/20 @ 8:43 PM
Difficulty: 2.7 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Tuesday 4/7/20 @ 4:14 PM
Difficulty: 4.95 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 4/7/20 @ 2:40 PM
Difficulty: 3.91 / 10
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30kj
76rpm
40%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 4/7/20 @ 2:8 PM
Difficulty: 7.49 / 10
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201kj
78rpm
42%
17mph
5 min Warm Up Ride
Ally Love
Tuesday 4/7/20 @ 2:1 PM
Difficulty: 4.42 / 10
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20kj
85rpm
31%
14mph
30 min Hip Hop Fun Walk
Jess Sims
Monday 4/6/20 @ 4:48 PM
Difficulty: 4.95 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 4/6/20 @ 3:55 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 4/6/20 @ 3:49 PM
Difficulty: 3.91 / 10
View Class
28kj
72rpm
40%
15mph