abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 1:8 PM
Difficulty: 7.57 / 10
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201kj
85rpm
39%
17mph
5 min Core Strength
Jess Sims
Wednesday 12/9/20 @ 1:56 PM
Difficulty: 6.9 / 10
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30 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 1:25 PM
Difficulty: 7.8 / 10
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186kj
72rpm
43%
16mph
30 min Holiday Yoga Flow
Ross Rayburn
Tuesday 12/8/20 @ 11:51 AM
Difficulty: 5.23 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/7/20 @ 3:0 PM
Difficulty: 7.39 / 10
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20 min Climb Ride
Olivia Amato
Monday 12/7/20 @ 2:38 PM
Difficulty: 8.69 / 10
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140kj
73rpm
46%
17mph
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 12/6/20 @ 12:59 PM
Difficulty: 7.11 / 10
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30 min Holiday Ride
Ally Love
Sunday 12/6/20 @ 12:27 PM
Difficulty: 7.92 / 10
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181kj
85rpm
37%
16mph
10 min Courage Meditation
Anna Greenberg
Saturday 12/5/20 @ 8:23 PM
Difficulty: 3.24 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 12/4/20 @ 12:17 PM
Difficulty: 6.64 / 10
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